Zumba/Aerobics
Dance to great music, with great people, and burn a ton of calories without even realizing it.
Kickboxing/MMA
To get better balance, power, and agility, kickboxing is king among workouts. This high-energy workout challenges the beginner and elite athlete alike.
Yoga
Yoga cools down your mind and lets you connect with your spiritual self. Yoga also helps you identify your purpose in life.
Corporate Fitness
Our comprehensive, personalized corporate wellness and fitness programs change lives while optimizing health and productivity.
Kids Dancing
Bollywood
Hiphop
Classical
Kathak
Belly Dance
Contemporary
Western
Salsa
Street Jazz
Garba
Ballet
Zumba
Kung Fu
Kickboxing
As a registered educational charity and membership association, the ISTD’s mission is to educate the public in the art of dancing in all its forms, to promote knowledge of dance, to provide up-to-date techniques for our members, and to maintain and improve teaching standards. We support our members through updated teaching syllabi and techniques, plus a wide variety of courses, summer schools and congresses.
- Latin American
- Disco, Freestyle, Rock ‘n’ Roll
- Modern Ballroom
- Modern Theater (Contemporary)